Peak Mindfulness for Kids!

Peak Brain is pleased to announce a kids open group offered by Sam Snowden. Youth Mindfulness, beginning April 2nd, 2016 and ongoing! This Saturday afternoon group is open to kids aged 5-11 (and any parents and caretakers they bring with them).  Adolescents are welcome in our adult evening groups. The kids group runs from 3 – […]

Read More

Monday night Mindfulness group for January 2016!

Join us Monday nights from 7-8:15 pm for a new mindfulness / meditation sitting group with Samantha Snowden. This is a free group for anyone interested in developing or deepening a meditation practice! Want to learn skills of focus, awareness, loving kindness, resiliency, and learn to navigate the sometimes chaotic landscape of our minds? Learn […]

Read More