Shift Happens. Get yours.
The brain is always changing. It gets better at what you do, and continuously adapts to your habits, stressors, and experiences. Here are some ways to optimize those changes, and get a younger, more resilient, more performant brain. Don’t just do something, sit there. Mindfulness shows accumulating research evidence. Benefits to the brain include improving […]
Meditate This: Dr. Hill on Beefing up the Brain
“As the lead neuroscientist for TruBrain who teaches a course on healthy brain aging at UCLA, Dr. Andrew Hill is someone worth paying attention to—if your brain matters to you, that is. In this episode, he explains nootropics and how they can help you focus, how neurofeedback training can aid those with addiction and depression, and how mindfulness […]
Podcast & Media list
This is the list of all postcasts Dr. Hill has participated in. It will be updated by date: Knowledge For Men Podcast with Andrew Ferebee http://www.knowledgeformen.com/podcast-andrew-hill/ 143: Andrew Hill: Hacking Your Brain for Success in Life and Business The Joe Rogan Experience #629 http://podcasts.joerogan.net/podcasts/andrew-hill Ribald and unapologetic banter with Joe Rogan, neither kid-friendly nor […]
Dr. Hill on Mental Focus and Clarity at Agape Spiritual Center
Monday, November 9, 2015 Agape Wellbeing Ministry Presents Miracle Mondays: Increase Mental Focus and Clarity We will discuss various ways you can regain control of your brain health using meditation, biofeedback, and a new category of cognitive-supporting compounds called nootropics. The talk will include information on how our brains develop and age, as well as what […]