Training My Brain: A Science Experiment.

by: Stefani Beckerman Note: This piece is part 1 of a 12 week series. I am the creator of WellDone, and have never had brain training before. Visit www.thewelldone.com or @welldone to learn more. In this series, I document how my neurofeedback experience with Peak Brain Institute feels for me and effects my life. This […]

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The Secret Brain-Boosting Power of Turkey

Although the myth that turkey makes you sleepy is long-debunked, it doesn’t mean that turkey doesn’t have an effect on your brain. In fact, as we wrote in our last article, ‘Food’ and ‘drugs’ technically have the same definition. Both are substances that have physiological effects when introduced to the body. Thanks to Thanksgiving tradition, most of […]

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Neurofeedback Brain Training Free for Veterans

Neurofeedback, also called neurotherapy, is a technology that works with the brain to repair issues and boost cognitive performance. It is called neurofeedback because it is a form of biofeedback for brainwaves, which are the electrical impulses in the brain. While many things can disrupt healthy brainwave patterns, two of the most common offenders are traumatic […]

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Brain Talk Series Event: This is Your Brain on Chocolate! November 9th, 2018.

You know you want it…  A FREE event where you learn the fascinating science of how chocolate affects your brain, while you savor some of the finest chocolate products this world has to offer! And you’re in luck because you’re invited! We’ve collaborated with our friends at Chocovivo LA and took brain scans of their […]

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