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Training My Brain: A Great Science Experiment

Training My Brain: A Science Experiment by: Stefani Beckerman Note: This piece is part 1 of a 12 week series. I am the creator of WellDone, and have never had brain training before. Visit www.thewelldone.com or @welldone to learn more. In this series, I document how my neurofeedback experience with Peak Brain Institute feels for[…]

Thanksgiving: The Healthiest Holiday (For Your Brain)

  Even if all you do is sit around and eat all day, (and we do recommend turkey, and dark chocolate,) the giving thanks part of Thanksgiving is actually powerful exercise… for your brain. Today we take a look at the neuroscience of this powerful phenomenon. Start The Holiday Season Right; End It That Way Too Thanksgiving marks[…]

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