trauma

Peak Brain’s Meetup group: Learn and Practice Mindfulness and Serenity

Peak Brain’s Meetup group: Learn and Practice Mindfulness Get notified and RSVP for Peak Brain’s free talks, groups, and activities at our  MeetUp group! Example topics include ADHD, Autism and ASD, Aging, Mindfulness, Meditation, Neurofeedback, Nootropics, and other mind-body focused events.  Our goal is to support body-mind training and “biohacking” focused individuals, with information and connections[…]

Michelle Rosenthal: Changing Direction / Change You Choose Podcast

Michelle Rosenthal: Changing Direction / Change You Choose Podcast After you’ve experienced an event that leaves a dramatic impression on you, how do you recalibrate to get your mind and body back to a place of homeostasis? Triggers, tension and stress can make it challenging regulate your emotions, choose your focus and release any negative[…]

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