Peak Mindfulness for Kids: How to Unlock the Science-Based Benefits of Mindfulness for Your Child

Peak Mindfulness for Kids – Peak Brain is pleased to announce a kids open group offered by Sam Snowden.

Youth Mindfulness, beginning April 2nd, 2016 and ongoing!

This Saturday afternoon group is open to kids aged 5-11 (and any parents and caretakers they bring with them).  Adolescents are welcome in our adult evening groups.

Peak Mindfulness for Kids
Peak Mindfulness for Kids

The kids group runs from 3 – 4 pm on Saturdays.

Through engaging activities and meditative practices, children will learn the basics of attentional anchors using their breath, sounds and body awareness.

Peak Mindfulness for Kids: A Science-Based Approach to Mindfulness

These practices help kids develop emotional regulation tools while connecting with other kids in a social way.

The group is free for Peak Brain neurofeedback clients.

If your kiddo is only coming to Peak Brain for this group, passes can be purchased for $100 for 5 classes.

Classes are limited to 12 kids!  Please RSVP online or Contact us to help your child start or build mindfulness skills!

Peak Mindfulness for Kids: How to Unlock the Science-Based Benefits of Mindfulness for Your Child
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