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Dr Andrew Hill: The Magic Man Behind Peak Brain Institute

Dr Andrew Hill Note: This piece is week 6 of a 12-week series. I shift between IG TV videos and written editorial. I am the creator of WellDone, and have never had brain training before now. In this series, I document how neurofeedback training with Peak Brain Institute feels for me and affects my life.[…]

What Does Being Fully Present Even Mean?

Being Fully Present Note: This piece is part 3 of a 12 week series by me, Stefani Beckerman, creator of WellDone. Before now, I’ve never had any brain training. This is the real-time documentation of how neurofeedback with Peak Brain Institute feels for me and effects my life. All content is an honest account of[…]

Training My Brain: A Great Science Experiment

Training My Brain: A Science Experiment by: Stefani Beckerman Note: This piece is part 1 of a 12 week series. I am the creator of WellDone, and have never had brain training before. Visit www.thewelldone.com or @welldone to learn more. In this series, I document how my neurofeedback experience with Peak Brain Institute feels for[…]

Thanksgiving: The Healthiest Holiday (For Your Brain)

  Even if all you do is sit around and eat all day, (and we do recommend turkey, and dark chocolate,) the giving thanks part of Thanksgiving is actually powerful exercise… for your brain. Today we take a look at the neuroscience of this powerful phenomenon. Start The Holiday Season Right; End It That Way Too Thanksgiving marks[…]

The Best Secret Brain-Boosting Power Turkey

The Secret Brain-Boosting Power Turkey Although the myth that turkey makes you sleepy is long-debunked, it doesn’t mean that turkey doesn’t have an effect on your brain. In fact, as we wrote in our last article, ‘Food’ and ‘drugs’ technically have the same definition. Both are substances that have physiological effects when introduced to the body. Thanks[…]

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